Episode 534: If You Want It, You Gotta Go For It

Why is growth necessary?

The more I deconstruct who society wants me to be as a wife, mother, human being, woman, and business owner, the more I realize that we have been taught stories and beliefs that don’t always match how we want to feel in our own lives. 

How do we overcome the stories that others project on us? 

It’s essential we take time to pay attention to what your soul craves.

Learn to reconnect with yourself. 

"I'm Not Hurting You, I'm Healing Myself." - R.Reddy

No one is holding you back from feeling good. It’s your fear of their judgement. 

Every action you take leads to consistency and new habits to evolve over time.

When you say “YES” to what you need, people might take it personally and that’s okay. Recognize that it’s okay to take care of yourself. 

You will feel uncomfortable in this growth process. If you are doing the uncomfortable, and it’s in the direction you want to be headed, just know it doesn’t matter what other people think. 

It matters more what you think of yourself.

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Heather Chauvin