Episode 559: Let’s Talk Reactivity and Connection Shall We?

Overwhelm and Indecision. We have all been there. Have you ever realized these are both forms of self-sabotage?

Overwhelm is a cultural epidemic.  This is a symptom of so much going on.  

I don’t mean the big life decisions. I mean the little, everyday mundane things we have to do. 

Have you ever bought into the limiting belief that overwhelm is a lifestyle?

How do you overcome this? 

We have all been brainwashed that we have too much to do with not enough time.

“A woman who lives with the stress of an overwhelmed schedule will often ache with the sadness of an underwhelmed soul.” - Lysa Terkeurst

There was a reason you said yes to everything that was on your plate. Why?

Have you ever been in a chronic state of overwhelm? If so, did you find that it was sabotaging your joy?

The closer you get to what your soul craves, the more resistance will show up in the form of overwhelm.

What have you been thinking about doing?

If you don’t want to do something, it leaves your consciousness. If you keep thinking about it, that means your soul is craving it.  

When you make decisions and say yes, that is when your soul opens up. Take it one step at a time.

In this episode, I talk about:

  • How to recognize proactivity vs. reactivity

  • How to feel connected to your children

  • How to create space and freedom in your life

Continue the conversation on Instagram @momisincontrol

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Heather Chauvin