162: Beliefs Of Successful Women {Sandra Fazio Interviews Heather Chauvin}

Beliefs Of Successful Women  

1) Reframe negative thoughts  

2) Define their own success

3) Accept good enough  

4) Don't make space for guilt

5) Prioritize life over laundry

6) Willing to help out when needed but never at the determent of what matters most.  

7) Pace themselves  

8) Don't complain

9) Don't judge other women

10) Lead from where they are by taking action (practice what they preach) 

11) Practice balance (alignment) 

12) Challenge what's popular

Ready to take your life, work and parenting to the next level?

Fill out this pre-coaching form www.heatherchauvin.com/takebackcontrol

Or check out the program details here www.momisincontrol.com/miic 

Have a personal question? Email heather@heatherchauvin.com

161: Annoyingly Intentional

"The greatest barrier to success is the fear of failure." - Sven Goran Eriksson 

" Our deepest fear is not that we are inadequate. Our deepest fear is that we are more powerful beyond measure. It is light, not our darkness that frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be?" - Marianne Williamson

 

Ready to take your life, work, and parenting to the next level?  

Fill out this pre-coaching form and let's chat.  www.heatherchauvin.com/takebackcontrol 

Have a personal question? Email heather@heatherchauvin.co

160: The Connection Between Your Child's Brain & Their Struggles

" When my daughter turned one in 2012, I consciously quit my long-standing six-figure career to be home full time. Although this was a blessing to have had the choice to make happen, at the same time it was a huge adjustment from being a career person and having a very structured routine to a non-structured routine and no longer in “control of my day”.

At the prime age of 39, I found my daughter was “raising me” in ways I never thought possible. Prior to motherhood, I had parenting “all mapped out” – from how it would “look” and “go” – yet much to my surprise it was anything but what I expected. With my (unconscious ego), I figured since I had all my “ducks lined up” that stepping into my new-found parenting was going to be pretty smooth. Little did I know I was in for the biggest awakening of my life."

- Sandra Fazio

Sandra Fazio: www.theconsciousparentblog.com

Sandra Fazio facebook: www.facebook.com/theconsciousparentjourney

 

Ready to take your life and parenting to the next level? 

Fill out this application www.heatherchauvin.com/takebackcontrol 

* Once you've filled out the application - I will be in touch to connect. 

 

Have a personal question? Email me heather@heatherchauvin.com

Episode 137: Teaching People How To Treat You {Unselfish Challenge 2/30}

On today's episode, I talk about my favorite Bryon Katie saying, "we teach people how to teach us." and how you can start to feel in alignment in your relationships (including parenting). 

What does this mean? Boundaries. 

Healthy, happy people, have healthy boundaries and often this is a skill that doesn't come naturally to most. 

 

RESOURCES: 

Apply today - for the group coaching program. 

Mom Is In Control Mastermind.

Take 2017 to the next level. 

Greece Experiencewww.sunandsoulretreats.com 

Have a person Q? Email us at support@heatherchauvin.com

Episode136: Retreating As A Non-Negotiable {Unselfish Challenge 1/30}

I've challenged myself to podcast for 30 days. Taking you behind the scenes of what it truly looks like to live, work, play, and parent from a place of ease. 

There is a big difference between struggle and challenge. 

On today's episode, I talk about the importance of retreats.

Creating the space for yourself to grow and living the life you were born to live. 

 

RESOURCES: 

Apply today - for the group coaching program. 

Mom Is In Control Mastermind.

Take 2017 to the next level. 

Greece Experiencewww.sunandsoulretreats.com 

Have a person Q? Email us at support@heatherchauvin.com

Episode 135: Rising Together Needs To Become #1 Priority (Inspired By Danielle Laporte)

" Push. Turn up the volume. Go hard. Go harder. Re-prioritize your aches and pains. Infuse your sensitivities with courage. Tell fear to fuck right the fuck off. Devote to Done.

There are soul-justified reasons to cancel. There are times to stop. 

This isn’t one of them. Keep going. Show up. Full on. Full tilt. Full out.

Decide to be one of those people who pull it off.
Do what you say you’re going to do.
Don’t let us down. 
Decide to rise." - Danielle Laporte

In this episode, I talk about... 

Why fear is a good thing. 

How to use it to fuel what you want. 

How to listen in, lean in and turn things around.

Join us in GREECE we are now accepting applications. 

www.sunandsoulretreats.com 

Have a personal question? Email me heather@heatherchauvin.com 

 

 

 

Episode 134: If Lobsters Had Doctors They Wouldn't Grow.

What do Lobsters and growth have in common? 

They cast their old shell when they feel pressure. They know when they are uncomfortable it's time to grow a new shell. 

In today's episode, I talk the video that inspired today's episode and how you can use stress as a positive rather than a negative. 

 

NEXT ROUND OF GROUP COACHING IS OPEN: 

Click here to apply for the Mom Is In Control Mastermind. 

www.heatherchauvin.com/miic 

JOIN US IN GREECE: SUN & SOUL RETREAT

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JOIN THE FACEBOOK GROUP. 

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