Baby on board | you are what you think & FREE offer below.

Big surprises over here in the Chauvin household. We are expecting our 3rd child!

I say surprise because… I remember when I was 18 and found out I was pregnant with my first son I was telling someone that this pregnancy was a “mistake” and she said “Heather, babies are never mistakes, only surprises.”

This is so true.

But I have to be honest, because I value honesty and sayin it like it is. When my husband and I decided to have another child I was scared shitless. This was the first time I was feeling more resistance to the idea than he was.

With every pregnancy I experience something different, joy, excitement, fear and now “what the hell did I do.” I think what scares me the most is the unknown, getting outside of my comfort zone. I think the hardest part is accepting that everything will be ok. This little surprise that jumped on the Chauvin train is part of life’s journey. It’s part of who I am and what I will become. Each day I become less scared & more curious and excited for the next adventure.

You are what you think.

Im a huge fan of Bryan Katie and her work. I use her work everyday and it has helped me tremendously through this baby process. She has taught me so much about myself and how I treat others (or at least use to). I now use her work in almost everything I teach and love everything about her, especially when she’s talking about parenting.

Weather it was the way your parents raised you or the way you raise your own children (if you have any). Its all the same. We are what we think. 

When we consume our thoughts with “they should have tried harder… they should have loved me more.” We become consumed with the idea that “they” (whoever that person is) NEEDS to change. Our bodies react and we feel like shit and we ACT on those thoughts, treating the person we are mad at with anger and ultimately we are hurting ourselves.

So go ahead and get cozy with yourself and a blanket and watch Bryan Katie in action. Think about what your holding on to and why.

Leave me a comment below.

If your brave enough go to thework.com and do the worksheet Bryon Katie suggests at the beginning of the video “judge your neighbour worksheet”, Ask yourself the four questions.

Example: My children should respect me and listen to me. 

* Is it true? Yes, I am the parents thats what kids do, they respect their parents.

*Do you absolutely know that it’s true? NO, I guess not, my child has their own mind and I can not know for certain who they should and shouldn’t respect. I can not control who my child respects and listens to. I can only guide them towards what I think is the “right” direction. 

* Who would you be without that thought? (my child should respect me) I would feel more powerful and respected. I would be happy and more pleasant to be around. 

* Turn it around? I should respect and listen to myself. I should respect and listen to my children. 

Do you get now why I say we are what we think? 

If we consume our thoughts with what others should do we never look at ourselves, thats where the juicy growth begins. That’s why I LOVE meditation and awareness. All the answers we need lie within ourselves. Sometimes we just need a little extra help.

Until February 14th I am opening up 10 FREE breakthrough coaching sessions and I wanted to give you an opportunity to get you to where you want to go. Its all about clarity and support. I’v been where you are and trust that if you take the steps needed you can have the freedom and breakthroughs.

To get one of the few FREE spots, CLICK HERE and fill out the form. Myself or my assistance will get ahold of you via phone to set up your appointment.

Remember, anything is possible. In order to “make the change” you have to “take the steps”. I got your back… all you gotta do is reach out.

XO,

P.S. These spots fill up very quickly, so if your interested, time is of the essence. CLICK HERE on this link, take 3 minutes to fill out the form and we will be in touch.

Take care.

Heather Chauvin is a mental health and self-esteem advocate who has made it her mission to enhance the lives of women and children through conscious living. Heather has a Bachelor of Social Worker Degree and wide variety of continuing education certification in the mental health and holistic sector. Heather also carries a decade of experience working with many diverse populations locally and abroad. Heather leads dynamic training programs that teach both adults and children to succeed in life and accomplish anything they put their minds to. Her unique life experience and professional trainings gives Heather a one-of-a kind approach to personal growth and development.