Learn to Manage Your Energy and Grow Your Capacity

in 10 minutes a day.

Energetic Time Management (ETM) is the tool you need to overcome that “is this it?” mindset and start building your awareness around leading a life that aligns with what you desire, what you need and how you want to feel.

First Of All, What Is

Energetic Time Management (ETM)?

Well, first let’s get clear on what it is NOT:

Living in a constant state of reactivity

Drilling yourself with “time” management

Leading go, go, go days and completely draining yourself before 5PM

Being in control of absolutely everything and drowning in self-sabotage when other people get in the way

Energetic Time Management is a Skill.

It teaches you to sustain yourself through the day as you allocate energy to the right people, tasks, and opportunities that align you with how you want to live, work, play, and parent.

It’s a skill that helps you show up as your best self - for yourself, for your kids, for your partner, for your career, - but it takes action.

In my Energetic Time Management Habit Challenge, I will show you step by step how to create a 10-minute habit aligned with how you want to feel, so you can be present with your family, have time for yourself and find the alignment your soul craves.

I Created ETM
Because I Wanted to Feel

I had just been diagnosed with stage four cancer and was determined to make the most of my time and energy.

Truth bomb: task mastery is NOT living.

You can NOT live in alignment with how you want to feel if you’re constantly living by a to-do list, and focusing your energy on how much “time” you have.

Time management will not make you feel successful, and it definitely will not make you happy.

"I was living on autopilot and survival mode. Working with Heather was the best investment I've ever made."

Do Less, Better.

Instead of always seeking to do more, we need to learn to give ourselves permission to matter; to fill our cups first and recognize that doing this is a way of giving to ourselves and to those who love us and rely on us.

When our cup is filled first, we have more of what truly matters—joy, love, connection—to give. And with ETM, we can put this idea into practice every day.

Live in Alignment with How You Want to Feel with Only 10 minutes a Day.

This challenge breaks down the theory of ‘law of attraction’ into practical action
steps
for busy ambitious women who are done feeling like there’s never enough.

Here’s how it works:

Instant access to step-by-step training

Learn how to create 10-minute habits in alignment with how you want to feel.

Create a Life Where You Have More Time and Energy

Implement your new 10-minute habit everyday so you can get to your bigger goals and deepen the connection in your relationships.

After registering, you'll gain immediate access to audio trainings and a workbook. In less than 10-minutes a day you will know exactly where to focus and how to start managing your energy, not time.

Women Who See the Best Results from ETM:

Female
Entrepreneurs

Female entrepreneurs who CRAVE more time and energy to be with their kids WHILE also growing their profit consistently and carving more time for themselves.

Some Symptoms You
May Be Experiencing:


Your Business is Growing

And you want to keep growing it in a sustainable and profitable way, but lack the time and energy to put MORE into everyday.


Your Plate is FULL of Responsibility

At home and at work. Impacting the lives of others brings you fulfillment, but you also want to create the space to be fully present for your kids.


You Have a Hard Time Asking for Help

Or delegating. Holding on to these tasks is leading to overwhelming stress, exhaustion and neglect of the people you care about the most.


You Are Starting to Notice Changes in Your Body

These changes are significant - you may be on the verge of burnout, constantly getting sick, and/or you don't have the patience or energy you used to have.

Corporate
Leaders

Female leaders in corporate and impactful spaces who are done with feeling guilty when they miss moments with their kids, and are ready to feel confident in decision making and going after their needs and desires.

Some Symptoms You
May Be Experiencing:


You Feel Alone

Trying to manage your full life and become resentful instead of asking for help.


You Have Desire for More

And a part of you knows it’s possible, but you have no clue how to bring that energy into your life.


You’re Stuck in a Paradox

of decision making because you can't identify your true needs and desires or where to focus to make them come to life.


You Are Missing Key Moments

in your kids growing up and/or intimate time with your partner because you're stretched so thin.

“I felt like I was failing at life as a mom and a business owner. I feel empowered and now know how to trust myself.”

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If you’ve been craving a breakthrough and haven’t seen results, ETM is your tool to transition through the messy middle and make it out feeling alive.

Heather Chauvin

Heather Chauvin is a Leadership Coach who helps ‘successful’ women courageously and authentically live, work, and parent on their own terms.

After stage 4 cancer in 2013, she had to figure out how to feel alive while building a business and raising 3 boys. That's when Energetic Time Management was born.

Her background in child development and Social Work has helped her deeply understand human behavior which has translated into helping women be seen, heard and understood at home and at work.

Heather is a TEDx Speaker, Author of Dying To Be A Good Mother, and host of a highly loved Podcast “Emotionally Uncomfortable” with almost 9 million downloads.

"When my kids would get sick, I'd get so resentful. Now I know how to get my needs met and manage the uncertainty. The resentment isn't there anymore."

What Women are Saying About Energetic Time Management and Heather’s Work:

“When my kids would get sick, I’d get so resentful. Now I know how to get my needs met and manage the uncertainty. The resentment isn’t there anymore.”

“I was living on autopilot and living in survival mode. Working with Heather was the best investment I’ve ever made.”

“I felt like I was failing at life as a mom and a business owner. I feel empowered and now know how to trust myself.”

" I left my corporate job and was terrified of failing. I've discovered how not to let fear hold me back and ETM helped me do 'all the things' and I'm really proud of how far I've come in a short amount of time."

Instant access to step-by-step training

Learn how to create 10-minute habits in alignment with how you want to feel.

Heather Chauvin

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