1043: [CASE STUDY] "How To Feel Alive In Chaos (Without Quitting Your Job)"

Written By Heather Chauvin

“I bring peace into moments of chaos."

― Johnathan Lockwood Huie

In this episode, I talk about:

  • Exploring how to harness emotional freedom; that what happens to us doesn't need to consume us

  • The mindset shift that happens when we look at time and energy differently, and the changes that can result (including better managing overwhelm)

  • Demonstrated value of working on you first, and how this facilitates change in other areas of your life

Continue the conversation on Instagram @heatherchauvin_ 

Find out more about childhood neurological disorders specialist Dr. Melillo; discover his programs, courses, and books at drrobertmelillo.com

If you are ready to dive deeper, check out my Mastery program at heatherchauvin.com/mastery

I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

Heather Chauvin
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1044: "Growing Together: Creating Meaningful Connections With Your Teen"
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1042: "Conquering The Fear Of Success: How I Bought My Dream Retreat Space - Step By Step"