1081: [Parenting] "Anxiety & Panic Attacks (How To Help Your Kids)"

"The best way to raise positive children in a negative world is to have positive parents who love them unconditionally and serve as excellent role models." - Dr. Benjamin Spock

In this episode, I talk about:

  • How to show up for a highly anxious child/teen

  • The 3 types of roles we play in parenting that may cause more 'drama'

  • How to empower those who depend on you to be more in control of their own emotional regulation

Continue the conversation on Instagram @heatherchauvin_ 

Join me on January 23rd for The Art Of Deep Self Trust workshop, grab your spot here heatherchauvin.com/workshop   

Live and parent on your own terms, apply to join Mastery at heatherchauvin.com/mastery

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I want to hear your questions, your comments, and your experiences! Connect with me personally at heatherchauvin.com/chat

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1082: “Leadership Pressure & Guilt" {Interview with Jackie Serviss}

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1080: [Attracting Profit] “Mastering Resistance: A Real-Life Example Of How I Manage it…”