1109: [Parenting] “Boundaries & Bedtime”

Written By Heather Chauvin

"Boundaries are a part of self-care. They are healthy, normal, and necessary." - Doreen Virtue

In this episode, I talk about:

  • Why holding a boundary at bedtime with your kids can feel impossible

  • How you can ease into breaking these patterns without the intense guilt

  • Why co-sleeping isn't horrible (and when to know if it's time to stop)

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Heather Chauvin
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1110: [Life Update] “Mid-life Adventures & Why Normal Is Boring”
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1108: [Attracting Profit] “Grit”