1165: "How to Train Your Brain to Take Action, Even When You Don’t Feel Ready"

Sep. 13

Written By Heather Chauvin

“Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.” — James Clear

In this episode, I talk about:

My personal tricks to breaking the cycle of overthinking
How to use “small wins” to build momentum for making it easier to bypass resistance
The routines and consistency in rewiring your brain to take action automatically

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Are you ready to get a handle on your time, your energy, and your money? Join me for my hundred percent free four-day Time Rich Reset. I'm going to be sharing the SOP that I created, and I'm going to show you my process to eliminate any decision fatigue or blocks that may come up for you. We start on September 9th, and it's only going to take you 20 minutes a day or less to implement. Head on over to heatherchauvin.com/reset. Let's reset your life together.

Heather Chauvin

You wanna know how to really become time RICH? Well, it’s going to take some uncomfortable action.

1165: "How to Train Your Brain to Take Action, Even When You Don’t Feel Ready"

“Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.” — James Clear

1166: [LIFE UPDATE] "This Sucks! I Want to Give Up, But I Won't Because I Can't"

1164: "What is Your Fear of Being Judged Truly Costing You?"