1171: [Relationships] “Is it You or Them? What Your Communication is Really Saying”

“Communication is a skill that you can learn. It's like riding a bicycle or typing. If you're willing to work at it, you can rapidly improve the quality of every part of your life.” — Brian Tracy

In this episode, I talk about:

• How to navigate discussions when emotions run high

• How to recognize alignment (or misalignment) between what people say and what they do, and how this impacts your relationships

• Practical techniques to transform conflict into constructive dialogue, fostering solution-oriented communication

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