1173: [Relationships] “Body Connection: How Deep Self-Awareness Transforms Your Relationships and Parenting”
“The mind and body are like parallel universes. Anything that happens in the mental universe must leave tracks in the physical one.” — Deepak Chopra
In this episode, I talk about:
How my personal relationship with my body evolved through life’s most intense moments
How to silence the “soul suckers” who discourage you from pursuing the activities that fuel your spirit
Practical tips to become an ally with your body, listening to its wisdom and honoring its needs
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