In this episode, Heather sits down with Renee Warren to discuss the turning point in her relationship that changed everything. They explore how taking accountability, setting boundaries, and unlearning old narratives helped Renee reclaim her power and start living authentically.

In this episode, Heather sits down with Renee Warren to discuss the turning point in her relationship that changed everything. They explore how taking accountability, setting boundaries, and unlearning old narratives helped Renee reclaim her power and start living authentically.

What if burnout isn’t loud—but silent and numbing? In this episode, Heather sits down with Sharla Rausch to talk about motherhood, medicine, and what it took to stop abandoning herself and start building a life that actually feels alive.

What if wanting more money isn’t greedy—but a gateway to deeper freedom? In this episode, Heather talks with Farnoosh Torabi about redefining wealth, power, and ambition as a woman. They unpack the emotional stories that hold us back and what it really takes to build financial freedom without losing yourself.

Feeling stuck between aging parents and growing kids? In this episode, Heather Chauvin shares how she’s navigating life in the sandwich generation without losing herself in the process. Learn how she sets boundaries, protects her energy, and uses family triggers as tools for healing—not emotional overwhelm.

What if financial freedom has less to do with working harder—and everything to do with healing your relationship with money? In this episode, Heather sits down with Juliana Uto, a startup investor and wealth mentor, to unpack the emotional and practical shifts women need to truly build wealth. From growing up in communist Romania to leading high-level financial transformations, Juliana shares what it really takes to stop hustling and start creating lasting freedom. Together, they explore the emotional cost of scarcity, the myths behind $100K months, and why smart investing—not overworking—is the new self-care.

What if your voice isn’t something you have to find—but something you learn to trust again? In this episode, Heather sits down with Shannon Jenkins, a speaker coach and podcast host, to explore the power of intuition, nervous system regulation, and storytelling as a path to healing. Together, they unpack how fear shows up in our bodies, why authenticity is harder than it sounds, and what happens when we finally stop outsourcing our truth and start using our voice.

What if facing your fear isn’t a sign of weakness—but the first step toward true emotional strength? In this episode, Heather sits down with Morgan, a coach, wilderness adventurer, and mentor inside her community, to explore the intersection of rock climbing, emotional growth, and seasonal change. Together, they unpack what it means to trust your training, embrace discomfort as a conscious choice, and use nature as a mirror for personal transformation.

What if facing your fear isn’t a sign of weakness—but the first step toward true emotional strength? In this episode, Heather sits down with Morgan, a coach, wilderness adventurer, and mentor inside her community, to explore the intersection of rock climbing, emotional growth, and seasonal change. Together, they unpack what it means to trust your training, embrace discomfort as a conscious choice, and use nature as a mirror for personal transformation.

What if the secret to time freedom isn’t managing your schedule better—but finally being honest about what you need? In this episode, Heather sits down with time management expert Megan Sumrell to explore why traditional productivity hacks fail women and what actually works instead. Together, they dive into the emotional wake-up call that changed Megan’s life, the truth about outsourcing and support, and how to create time wealth without the burnout.

What if the breakthrough you’re searching for isn’t about controlling more—but about surrendering deeper? In this episode, Heather sits down with ceremonial guide Eddy Tony to explore the power of plant medicine, psychedelics, and emotional release. Together, they dive into what it really means to let go, why discomfort is the gateway to healing, and how to approach this work with intention and integrity.

Avoiding tough conversations is draining your energy—so what if you finally faced them head-on? In this episode, I’m sharing how I navigate uncomfortable talks with my husband, kids, and team—without guilt, conflict, or shutting down—so you can do the same.

Motherhood comes with a rulebook we never agreed to—so what happens when we stop following it? In this episode, I sit down with Zoe Blaskey, founder of Motherkind, to unpack the guilt, burnout, and impossible expectations placed on moms—and how to finally break free.

If fear is holding you back, this episode is your permission slip to take back your power—join me and former Olympic athlete Leone as we dive into self-leadership, emotional resilience, and trusting yourself in high-stakes moments.

Is your identity keeping you stuck? In this episode, I sit down with Veronica Romney to explore how evolving your identity—personally and in business—is the key to building trust, alignment, and lasting success.

Want to feel truly abundant—in your time, energy, and finances? In this episode, I’m sharing how I went from paycheck to paycheck to building a multi-seven-figure business by mastering cash flow, prioritization, and the emotional side of money.

What really happens when women stop playing small and fully embrace their financial power? In this episode, I sit down with Eleanor Beaton to unpack the mindset shifts, wealth-building strategies, and leadership moves that allow women to create lasting financial success and impact.

In a world ruled by screens, how do we create real, meaningful connections with our kids? In this episode, I sit down with Camille Walker to dive into screen time struggles, emotional regulation, and practical strategies for fostering deeper family connections—without constant power struggles.

Leading at home and in business requires trust, boundaries, and self-awareness—because the way you lead yourself is the way you lead others. In this episode, I’m sharing the biggest lessons I’ve learned about stepping back, raising my standards, and guiding without burning out.

Success, motherhood, and ambition—can you really have it all? In this raw and honest conversation, Rebecca Minkoff and I dive into the messy truth of building a thriving career while raising a family, redefining success, and embracing the long game.