Conversations about parenting, business, and self-worth that are just too hard to have alone.

It’s time to get Emotionally Uncomfortable.

To really start seeing change, it’s going to take some uncomfortable action.

Take it one week at a time by subscribing to the Emotionally Uncomfortable podcasts.

Recent Episodes

1208: From Communist Romania to Wealth Mentor: How Juliana's Story Shaped Her Money Philosophy
Heather Chauvin Heather Chauvin

1208: From Communist Romania to Wealth Mentor: How Juliana's Story Shaped Her Money Philosophy

What if financial freedom has less to do with working harder—and everything to do with healing your relationship with money? In this episode, Heather sits down with Juliana Uto, a startup investor and wealth mentor, to unpack the emotional and practical shifts women need to truly build wealth. From growing up in communist Romania to leading high-level financial transformations, Juliana shares what it really takes to stop hustling and start creating lasting freedom. Together, they explore the emotional cost of scarcity, the myths behind $100K months, and why smart investing—not overworking—is the new self-care.

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1207: Trust Your Intuition: How Shannon Jenkins Transformed Crisis into Purpose
Heather Chauvin Heather Chauvin

1207: Trust Your Intuition: How Shannon Jenkins Transformed Crisis into Purpose

What if your voice isn’t something you have to find—but something you learn to trust again? In this episode, Heather sits down with Shannon Jenkins, a speaker coach and podcast host, to explore the power of intuition, nervous system regulation, and storytelling as a path to healing. Together, they unpack how fear shows up in our bodies, why authenticity is harder than it sounds, and what happens when we finally stop outsourcing our truth and start using our voice.

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1206: [LIFE UPDATE] Choosing Joy When The World Feels Broken
Heather Chauvin Heather Chauvin

1206: [LIFE UPDATE] Choosing Joy When The World Feels Broken

What if facing your fear isn’t a sign of weakness—but the first step toward true emotional strength? In this episode, Heather sits down with Morgan, a coach, wilderness adventurer, and mentor inside her community, to explore the intersection of rock climbing, emotional growth, and seasonal change. Together, they unpack what it means to trust your training, embrace discomfort as a conscious choice, and use nature as a mirror for personal transformation.

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1205: [CASE STUDY] Climbing the Inner Mountain: What Fear, Nature & Seasons Teach Us About Emotional Freedom with Morgan Ruff
Heather Chauvin Heather Chauvin

1205: [CASE STUDY] Climbing the Inner Mountain: What Fear, Nature & Seasons Teach Us About Emotional Freedom with Morgan Ruff

What if facing your fear isn’t a sign of weakness—but the first step toward true emotional strength? In this episode, Heather sits down with Morgan, a coach, wilderness adventurer, and mentor inside her community, to explore the intersection of rock climbing, emotional growth, and seasonal change. Together, they unpack what it means to trust your training, embrace discomfort as a conscious choice, and use nature as a mirror for personal transformation.

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1204: Productivity Beyond Hacks: Breaking Free from Just-in-Time Living With Megan Sumrell
Heather Chauvin Heather Chauvin

1204: Productivity Beyond Hacks: Breaking Free from Just-in-Time Living With Megan Sumrell

What if the secret to time freedom isn’t managing your schedule better—but finally being honest about what you need? In this episode, Heather sits down with time management expert Megan Sumrell to explore why traditional productivity hacks fail women and what actually works instead. Together, they dive into the emotional wake-up call that changed Megan’s life, the truth about outsourcing and support, and how to create time wealth without the burnout.

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1203: Psilocybin, Plant Medicine, Psychedelics: A Journey Into Surrender & Emotional Freedom with Eddy Tony
Heather Chauvin Heather Chauvin

1203: Psilocybin, Plant Medicine, Psychedelics: A Journey Into Surrender & Emotional Freedom with Eddy Tony

What if the breakthrough you’re searching for isn’t about controlling more—but about surrendering deeper? In this episode, Heather sits down with ceremonial guide Eddy Tony to explore the power of plant medicine, psychedelics, and emotional release. Together, they dive into what it really means to let go, why discomfort is the gateway to healing, and how to approach this work with intention and integrity.

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1202: "How To Have Uncomfortable Conversations"
Heather Chauvin Heather Chauvin

1202: "How To Have Uncomfortable Conversations"

Avoiding tough conversations is draining your energy—so what if you finally faced them head-on? In this episode, I’m sharing how I navigate uncomfortable talks with my husband, kids, and team—without guilt, conflict, or shutting down—so you can do the same.

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