Hear it from me: it gets better.
Keynotes and workshops that provide women with practical strategies that allow them to lead a life of abundance.
Here’s the thing: burnout is inevitable for driven-women who are balancing a successful career, being present in parenting, and nurturing fulfilling relationships.
We all know what the problems are - lack of time, lack of energy, lack of focus, marinated in feelings of guilt and shame when nothing goes to plan - but, what are we doing about them?
When I take the stage - whether it’s a physical event, my podcast, or my coaching - I am advocating for the change needed to feel good everyday by taking bite-sized, sustainable action.
Tapping into what we want our lives to look and feel like, instead of focusing on what we don't want, the how of the journey becomes a lot more clear.
Popular Speaking Topics
The Power of Feeling Good
Why we can no longer pretend we don’t have time to take care of ourselves.
It's easy to forget about taking care of ourselves when you have 101 things on your to-do list. But neglecting our well-being leads to serious consequences for our holistic health - physically, mentally, socially, and spiritually. In this keynote, we'll explore the power of feeling good and why we can no longer ignore the importance of self-care. We'll delve into the research that shows how taking care of ourselves can have a profound impact on our overall happiness and productivity.
Key Takeaways…
How to feel alive, energized, and free when the world has different expectations of who you need to be.
Reconnect with the parts of you that want more, so you can give more.
How prioritizing self-care can help us develop a stronger sense of self-worth and self-esteem
Profit from Within
Why Self-Worth is the Foundation for Business Success
Getting caught up in the pursuit of profit and forgetting about our own self-worth is unfortunately very common in the competitive world of business. In this keynote, we'll explore the critical role that self-worth plays in achieving true business success. Through inspiring stories and real-world examples, we'll demonstrate how elevating our self-worth can lead to greater innovation, productivity, and financial success.
Key Takeaways…
Why valuing ourselves, our unique skills and talents is essential to building a thriving business.
Discover the power of putting yourself first.
How to harness your inner potential for business growth.
Beyond Discipline
The Role of Conscious Parenting in Fostering Emotional Intelligence and Resilience in Children
In this keynote, we’ll explore the power of conscious parenting in nurturing emotional intelligence and resilience in children. Drawing on the latest research and best practices, we will explore practical strategies for developing self-awareness, emotional regulation, and healthy coping mechanisms in children. Whether you are a parent, teacher, or caregiver, this talk will inspire you to approach child-rearing in a more conscious, intentional way.
Key Takeaways…
How to create a nurturing environment that promotes growth, learning, and emotional well-being.
Practical strategy to implement at home right away
How to nurture emotional intelligence and resilience in children.
Get a taste of the full experience
I help you empower your community to put themselves first so they can thrive, regardless of what hat they are wearing.
Whether you’re organizing an intimate workshop or panel, or conference focused on sustainable growth in business, parenting or personal development, I bring the strategies and kick-in-the-ass energy that connects women to the end goal: finally feeling alive.
Keynotes and custom workshops are available for:
Corporate workshops and programs
Personal development, parenting and entrepreneur-focused panels
Coaching and leadership conferences
