Conversations about parenting, business, and self-work that are just too hard to have alone.
It’s time to get Emotionally Uncomfortable.
To really start seeing change, it’s going to take some uncomfortable action.
Take it one week at a time by subscribing to the Emotionally Uncomfortable podcasts.
Recent Episodes
1078: [Parenting] "Parenting Is An Endurance Event"
Explore strategies for understanding your child's emotions, managing your feelings, and improving communication in co-parenting.
1077: [Attracting Profit] “Shifting from 'Dollar Per Hour' Employee Mindset to Business Owner Mentality” {Interview with Megan Kroeker}
Megan and I discuss implementing self-trust and giving yourself the capacity to make aligned decisions.
1076: "Demystifying PR and The Reality On How to Be Seen As An Expert" {Interview with Renee Warren}
In this episode, Renee Warren talks about how to own your expertise and confidently step into your role as an industry expert, making a meaningful impact.
1075: [Parenting] "Emotional Intelligence and Parenting"
This episode is packed with insights on understanding your child's emotions, managing your own intense feelings, and fostering effective communication.
1074: [Attracting Profit] "If I’m Being Honest…" (The Truth About Learning To Deeply Trust Yourself)
What are the real challenges you will face when you decide to finally follow your dreams and the art of navigating your fear.
1073: "Unpacking Financial Fears" {Interview with Farnoosh Torabi}
Farnoosh dives into the complexities of women's financial challenges and offers practical strategies to address fears and explores the intricate dynamics between financial knowledge and anxiety.
1072: [Parenting] "The Uncomfortable Art of Setting Boundaries with Your Kids"
Setting boundaries can be difficult, especially with the ones we love. In this episode, I discuss how to face the emotional discomfort, lead by example, and cultivate a more peaceful home.
1071: [Attracting Profit] "Sales with Integrity: Empowering Potential Clients" (No Salesy Vibes)
Dive into the integral role of clear communication and transparency in sales, emphasizing the value of fostering trust, meeting client needs, and contributing to a broader shift toward ethical business practices.
1070: “What Your Doctor Won’t Tell You About Exercise" {Interview with Dr. Ali Novitsky}
Dr. Ali touches on emotional health, intuitive eating, and understanding core desires to achieve optimal overall health!
1069: [Parenting] "Your Problem Child Is Your Greatest Gift"
This episode is all about learning to understand your child’s emotions as a means through which they communicate.
1068: [Attracting Profit] “Why Messaging Matters & Two Things You Need to Know If You Want To Help More People”
Forget traditional marketing strategies! Instead, learn to improve our messaging and accurately target your audience.
1067: "Rethinking Health Habits: From Diet Culture to Emotional Wellness" {Interview with Jenn Trepeck}
Jenn teaches us how to ditch diet culture and look deeper at our eating habits and their emotional links.
1066: [Parenting] "Navigating Negativity In Children/Teens"
You don’t have to be your kids’ punching bag! Let’s talk about communication strategies and intentionally teaching our kids the emotion regulation skills they will use throughout their lifetime.
1065: "How To Attract Leads Every Week"
Practical, actionable insights to get those leads coming in consistently!
1064: "Rewiring Your Brain For Success" {Interview with Mimi Bouchard}
Mimi discusses rewiring your brain, the power of belief, and creating your dream life.
1063: "Embracing Joy in the Midst of Pain" {Interview with Dr. Tanmeet Sethi}
When faced with the choice, we can choose joy. Tanmeet is here to show us how we can choose joy even when we are in pain.
1062: "Is Guilt A Mask For Grief?"
In this episode, I explore the intricate relationship between guilt and grief and how they intersect in emotional experiences.
1061: “A Mother’s Inner Journey: The Transition Between Parenting Differently Wired Children into Adulthood” {Interview with Debbie Reber}
A must-listen for parenting neurodivergent children, Debbie shares valuable insights on effective communication and parenting styles while also caring for ourselves as parents.
1060: "Addiction: My Life In Hiding" {Interview with Laura Cathcart Robbins}
In this episode, Laura shares a story about her addiction, embracing discomfort, and learning to say “no”.
1059: "Finish The Year Aligned"
In this episode, I reveal my approach to meeting my goals and expectations throughout the year and ending the year stong.