1001: [LIVE COACHING] "Finding Your Confidence & Escaping The Perfectionism Trap"

Mindset
Written By Heather Chauvin

“Be messy and complicated and afraid and show up anyways.” - Glennon Doyle Melton

In this episode, I talked about:

  • The trap of perfectionism and how it affects our confidence 

  • Unpacking the "never enough" guilt and the hustle culture in motherhood 

Continue the conversation on Instagram @heatherchauvin_ 

Find out more about Understanding Your Child's Behavior Mini-Course here: https://heatherchauvin.com/parenting 

Grab your Coldture Cold Plunge Tub with the promo code "HEATHER" visit: coldture.com 

Heather Chauvin
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1009: "How Your Habits Shape Your Identity"
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999: "The More You Resist, The Deeper You Have To Climb Out"