1037: "Confronting Shame/Grief With Grit & Resilience" {Interview with Dr. Neeta Bhushan}

“Life doesn’t get easier or more forgiving,

we get stronger and more resilient.”

― Steve Maraboli

In this episode, Dr. Bhushan shares her perspective and highlights:

• Her journey with components of her own identity, and the healing and changes she underwent

• The value of vulnerability and the capacity to ask for help when we need it in order to break out of cycles and continue to grow

• Making the decision to do the emotionally uncomfortable work to be able to make progress in healing  

Dr. Neeta Bhushan is a cosmetic dentist turned three-time international best-selling author and world-renowned emotional health advocate. She is also the founder of Global GRIT Institute, a wellness education platform for optimizing well-being, and cofounder of Dharma Coaching Institute, a coaching organization training coaches to become the highest versions of themselves. Find out more at neetabhushan.com
Grab her book That Sucked Now What at neetabhushan.com/book

Continue the conversation on Instagram @heatherchauvin_ 

Learn more about my summer programs and get the most out of your summer at heatherchauvin.com/summer

I want to hear from you! Connect with me at heatherchauvin.com/chat

For your own AG1 supply, visit: athleticgreens.com/eu