956: Hope Is Not A Strategy

 “If I am not for myself, who will be for me? But if I am only for myself, what am I? And if not now, when?"

― Hillel

In this episode, I talk about:

  • Paying attention to our "cycle" of burnout and how our goals are affected during the summer holidays

  • The importance of "wildly imperfect, consistent action" when creating change in your life

  • Acknowledging the consequences of neglecting the emotional, physical, and spiritual parts of ourselves

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966: I Want To Feel Good, But I Don’t Know Where To Start

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952: No Time, No Money, And No Energy - What It Takes To Break The Cycle