996: "The Imperfect Journey"

"Always the journey, never the destination." - Simon Rattle

In this episode, I talked about:

  • Reflecting on the importance and value of committing to the journey to reach our goals 

  • How I got rid of the all-or-nothing mindset and committed to imperfect action to train for the marathon

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999: "The More You Resist, The Deeper You Have To Climb Out"

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992: The 60-Minute Rule