Conversations about parenting, business, and self-worth that are just too hard to have alone.
It’s time to get Emotionally Uncomfortable.
To really start seeing change, it’s going to take some uncomfortable action.
Take it one week at a time by subscribing to the Emotionally Uncomfortable podcasts.
Recent Episodes
![864: [MINDSET] Your Body, Your Hormones, Your Business {Interview with Dr. Jolene Brighten}](https://images.squarespace-cdn.com/content/v1/6418d1aed9aaf52c99f39e63/1681742575194-KAA1QB7QDCWKOP79I35H/Dr.+Jolene+Brighten+on+The+Emotionally+Uncomfortable+Podcast.png)
864: [MINDSET] Your Body, Your Hormones, Your Business {Interview with Dr. Jolene Brighten}
Dr. Jolene Brighten is a prominent leader in women’s medicine and the emerging science of Post-Birth Control Syndrome. In this episode, we talk about how to pay attention to your body, recognize the strength in your female body, and support your body in a natural way.
782: How Energetic Time Management Saved Her Marriage {Interview with Sri Latha}
In this episode, Sri and I talk about take micro-actions each day to reach your goals.
631: [LEADERSHIP] Energetic Time Management {Interview with Meg Brunson}
In this episode, Meg and I talk about how to make your schedule align with how you want to feel
282: How To Stop Yelling
Learn the 3 main reasons why you’re yelling at your kids and what you can do to stop. In this free training, I talk about how to listen & identify what your body is telling you, why it’s difficult to stop yelling, and the woo-woo side of why our kids are triggering and challenging us.