1115: "Mastering Fear, Guilt & Resistance"

"Life doesn't get easier or more forgiving, we get stronger and more resilient." - Steve Maraboli

In this episode, I talk about:

  • What facing my deepest fear (being diagnosed with stage 4 cancer 10 years ago) taught me about creating a life I love

  • The ‘truth’ behind consistency & breaking through blocks (regardless of how your brain is designed)

  • [Practices] on how to get out of your head and back into your body

Continue the conversation on Instagram @heatherchauvin_

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The Emotionally Uncomfortable Podcast is going live! Get your questions answered LIVE on the podcast. Check out the next recording dates and topics at heatherchauvin.com/live

Tired of being tired? Stop just surviving. Learn what it takes to thrive with the Aligned Life Quiz. Take the quiz at: heatherchauvin.com/lifequiz

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Previous

1116: [Case Study] "How To Raise Confident Teens In Today's Culture"

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Next

1114: [Case Study] "Reconnecting To Her Husband (How She Did It)"